Couples counseling and therapy, also known as marriage counseling, involves the exploration of any conflicts between you and your partner. Â Couples counseling, also known as marriage counseling, is a type of counseling for intimate partners. It involves exploration of any conflicts between you and your partner, it is often short term, and focuses on specific problems. Â Â In couples therapy, the process may address a condition such as anxiety or depression of one or both partners and how that condition impacts the relationship and is often follows a mid to long-term track of service.
Family therapy can help you improve troubled relationships with your partner, children or other family members. Together, we address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
Your family may pursue family therapy along with other types of mental health treatment, especially if one of you has a mental illness or addiction that also requires additional therapy or rehabilitation treatment
Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and learn coping skills to bring you closer together.